The Incredibly Vegan Frittata!

Emmanuel's Earthly Goods is happy to present the recipe of the day courtesy of the blog, "An Ode to Mung Beans!" 

Makes: 1 8″ springform pan – enough for 4 people

  • 1¾ cups cooked brown rice
  • 1 egg-replacer (you can use flax, I used Orgran egg replacer)
  • 1 yellow pepper, chopped
  • 1/2 an onion, chopped
  • 4 spring onions/scallions, chopped with the white and green parts separate
  • 4 cloves garlic, crushed and chopped
  • 3 mushrooms, chopped
  • 100g chopped kale
  • 100g baby spinach
  • A large handful fresh basil leaves
  • 1 package firm tofu
  • 2 teaspoons Dijon mustard
  • ½ teaspoons turmeric
  • 2 tablespoons soy sauce (or tamari if gluten-free)
  • 3 tablespoons nutritional yeast
  • 2/3 cup soy or almond milk
  • 2 teaspoons arrowroot
  • 1 tablespoon olive or vegetable oil                                                         
  • Recipe retrieved from: http://anodetomungbeans.com/2013/05/15/the-incredible-vegan-frittata/